Table of Contents
Top 98 Quotes by Katarina Johnson-Thompson
British heptathlete Katarina Johnson-Thompson was born on January 9, 1993. With 6,981 points, she not only won the gold medal at the 2019 World Championships but also broke the British record. She also holds the 5,000-point women’s pentathlon British record.
Regarding her accomplishments, she earned the gold medal at the 2015 and 2019 European Indoor Championships as well as the silver medal at the 2014 World Indoor Championships.
Additionally, she thought being chosen for the London 2012 Olympics at the age of 19 was the best thing that had ever happened to her.
Follow her top 98 quotes below because she is a committed girl who exudes confidence. If you live your life with her world as your guide, you might grow up to be just like her.
I am unable to alter my personality. I’ll continue to smile, but I’ll be more concentrated. Katarina Johnson-Thompson.
“Everything happens for a reason—I definitely believe that. “Katarina Johnson-Thompson.
“For a very long time, I believed that success was solely a result of hard effort, perseverance, and visualization.
This strategy first produced results, but then it stopped. I’ve come to understand that in order to make things happen, you need to be more responsible and mature. Katarina Johnson-Thompson.
Knowing that you need to elevate your game is motivating for me. Katarina Johnson-Thompson.
“As I become better known, it gets harder. I couldn’t really go out and get drunk even though it was my break since people want you to be working out and rising early.
However, I don’t care if I miss out on typical teenage activities. Katarina Johnson-Thompson.
6th of 98 Quotes by Katarina Johnson-Thompson
“I want to put everything on the table and leave with no regrets,” the speaker said. Katarina Johnson-Thompson.
I believe I have vanquished my long jump demons. Katarina Johnson-Thompson.
“I like to balance learning and competing. Although the work is difficult right now, things could be worse. Katarina Johnson-Thompson.
If I know I gave it my all and have no regrets, I can take finishing fifth. Katarina Johnson-Thompson.
“To have strength in your muscles, you don’t have to be a bodybuilder. “Katarina Johnson-Thompson.
“I feel like I can do anything when I’m completely healthy, “Katarina Johnson-Thompson.
“I’m completely sincere. I want to focus all of my attention on one item at a time. Katarina Johnson-Thompson.
I’ve always had confidence in myself, and because the competition will last two days, I won’t be concerned with how anyone else does. Katarina Johnson-Thompson.
“When the game was on and my granddad was watching me on the weekends, you had to crawl beneath the TV to walk across the room.
Since I’ve always supported Liverpool, meeting Steven Gerrard was extremely important to me.
Before we even said hi, he already knew who I was. Katarina Johnson-Thompson.
“I was a goalie and I played a lot of football, but I didn’t really enjoy playing in goal. “Katarina Johnson-Thompson.
Beijing was a hefty slap in the face that made me take a good, hard look at myself. Realizing that this is my life is necessary. Katarina Johnson-Thompson.
It’s an individual sport, therefore your only motivation is your own performance. Katarina Johnson-Thompson.
“I can cope a lot better with any international competition or championship I participate in because I can say that I competed in the 100-meter hurdles to open the athletics at an Olympic Games in front of a home crowd of 80,000 spectators, “Katarina Johnson-Thompson.
“It’s crazy because it’s a personal best and a British record, but I wanted that 2 m,” the runner said.
I think I could have performed a little bit better considering I cleared the 1.97 m. first attempt with space. Katarina Johnson-Thompson.
Mum is the most feminine of all of them, but she chose me, the tomboy. Katarina Johnson-Thompson.
“You may work out whenever and wherever. It’s not necessary to go to the gym. Katarina Johnson-Thompson.
I reside with my mother and nan. I believe I will ultimately go, but not now while they are taking such good care of me.
They would force you to eat if you came to my house. Katarina Johnson-Thompson.
“I want to take home awards for me.”Katarina Johnson-Thompson.
I’ve always claimed that I want to win an Olympic medal. It’s the apex of anyone’s athletic career. Katarina Johnson-Thompson.
“Of course, there’s more incentive when you’re competing against someone you don’t like, but I don’t think anyone aiming for Olympic gold is going to put friendship first. “Katarina Johnson-Thompson.
“I used to conceal my wounds. The situation would only get worse and worse. I’m not having that anymore. Katarina Johnson-Thompson.
“I became terribly dependent on performance. All I want to do is do that more. Katarina Johnson-Thompson.
“After a terrible shot put, it’s quite simple to run a good 200 meters. “Katarina Johnson-Thompson.
Since you compete in seven events over the course of two days, it is impossible to establish a true rivalry in the heptathlon.
It takes two days to recover physically and mentally, similar to a marathon. Katarina Johnson-Thompson.
“Breaking records is still exciting. That has surely made me happy. Katarina Johnson-Thompson.
You’d chuckle if you saw images of me when I was younger since I was usually wearing a football uniform. Katarina Johnson-Thompson.
“Thank goodness, I discovered sports. Funny thing is, my mother initially didn’t like it, but today she is the biggest supporter of athletics there is.
She is a true expert and is well-versed in heptathlon literature. Katarina Johnson-Thompson.
“Injury can strike even while you’re in the best form of your life. Therefore, you must seize your opportunity. Katarina Johnson-Thompson
34th of 98 Quotes by Katarina Johnson-Thompson
“Any shape can compete in the heptathlon.
The shot put and javelin is the girls’ strongest events, and some of them are more physically developed than others. Katarina Johnson-Thompson.
I basically watch box sets and DVDs and play Candy Crush before tournaments, you know. Katarina Johnson-Thompson.
“I want people to be honest with me, “Katarina Johnson-Thompson.
I don’t want to change who I am. Katarina Johnson-Thompson.
“I can always return to school. “Katarina Johnson-Thompson.
“Because I was the tall one, the professors would always say, “I know you were there,” whenever there was a fight at school. I was able to see you. Katarina Johnson-Thompson.
Maybe I’m the kind of athlete who soaks up the environment rather than making an effort to block it out. Katarina Johnson-Thompson.
2020, in my opinion, is still in my favor. Katarina Johnson-Thompson.
“I’ve always thought about 2016, but I think 2020 is more attainable.
I’ll be 23 in 2016, but if I keep improving, maybe I’ll still have a chance to win a medal. Katarina Johnson-Thompson.
“I have to appreciate my coach Mike Holmes because he is a genius when it comes to peaking at the correct time. Katarina Johnson-Thompson.
No one forced me to travel to the Olympics; nevertheless, once I received the cut-off, I was powerless to refuse. Katarina Johnson-Thompson.
I’m loving life and work out once a day, four days a week. Katarina Johnson-Thompson.
It is a very difficult sport to participate in since, in my opinion, everyone in the heptathlon is growing at the same time. Katarina Johnson-Thompson.
“The fact that many think I can win the Olympics really motivates me more, “Katarina Johnson-Thompson.
Few players ever experience home games, so I don’t want to miss the opportunity. Katarina Johnson-Thompson.
“To compete in London would be the stuff of dreams. “Katarina Johnson-Thompson.
“I’m certainly in awe of any Olympic champion. “Katarina Johnson-Thompson.
“Winning a gold medal at the World Championships is a tremendous step up from the European Indoors, “Katarina Johnson-Thompson.
I want to keep anything if it is mine. Katarina Johnson-Thompson.
“I recently cried while watching ‘Deal or No Deal on YouTube because the participant won £250,000.
I believe that I simply enjoy seeing others fulfill their potential. Katarina Johnson-Thompson.
“As an athlete, you must have a very selfish attitude toward your time, body, and training. “Katarina Johnson-Thompson.
I should have a stronger resume, which has made me feel like I need to seize these opportunities while they’re still available. Katarina Johnson-Thompson.
“I guess there are instances when I rely more on my talent than my thinking. “Katarina Johnson-Thompson.
I aim to fulfill all seven of the disciplines I need to train for each week. Katarina Johnson-Thompson.
“An example of a typical week for me would be Monday in the gym and Tuesday at a technical session.
On Thursday, I do my high jump and running drills, and on the weekend, I have another technical session. Katarina Johnson-Thompson.
“I consume slow-release energy foods before working out, especially in the morning, such as porridge or muesli.
I consume protein afterward to help my muscles heal, like a protein bar and a supper of chicken and vegetables.
I always drink a lot of water the entire time I exercise to stay hydrated. Katarina Johnson-Thompson.
I am happy with my score of 5000 points, which only one other woman, the world record holder, has surpassed, and I can’t be dissatisfied with winning my first gold in a senior tournament. Katarina Johnson-Thompson.
“I simply need to focus on each race and rack up a strong score, and maybe I won’t bomb the 800 in Götze’s,” the runner said. Katarina Johnson-Thompson.
“What do you do with the remaining 20 hours because you can only train for three or four hours a day? “Katarina Johnson-Thompson.
“I’ve been working out a lot. “Katarina Johnson-Thompson.
“I always have a book that I’m working on right now.
Simply to read back, reflect, and look ahead, I need it with me. It relieves any anxiety I may be experiencing. Katarina Johnson-Thompson.
“I was overjoyed to attend the 2012 Games because they were held in our country.
It was an experience of a lifetime, and I simply wanted to soak it all in. Katarina Johnson-Thompson.
66th of 98 Quotes by Katarina Johnson-Thompson
I’m going to Rio with the hope of winning a medal.
“I still have a lot of significant gains to make in the shot put and the javelin.
I’m aware that I won’t be dominating those competitions, but I still need to represent myself well. Katarina Johnson-Thompson.
It really feels like a little bit of a squandered opportunity, but I’m only 23.
“When you watch all the medals won by Team GB, you can simply understand how much it means to each and every competitor,” the athlete said.
I simply must move forward at this point. Katarina Johnson-Thompson.
“I’ve always understood that my two Olympic choices are Rio and Tokyo.
Tokyo must succeed now that Rio didn’t go as planned, and I’m more motivated than ever to make it happen. Katarina Johnson-Thompson.
“Due to what we accomplished in Istanbul in 2005, as a Liverpool supporter, I’m an everlasting optimist. “Katarina Johnson-Thompson.
“We’re all working toward realizing our dreams, “Katarina Johnson-Thompson.
“I just lose my head a little bit,” says the athlete, “exactly like it does in other important championships. “Katarina Johnson-Thompson.
I always had two plaits in my hair when I was a child.
However, because I studied ballet, I had to wear it in a bun when dancing. Katarina Johnson-Thompson.
I used to play football with a bunch of guys, and I would act like a spy walking outside with a hat on so they wouldn’t see my hair in a bun. Katarina Johnson-Thompson.
As soon as I was able to speak, I decided to dress in shorts. Katarina Johnson-Thompson.
“A gold medal in Rio is still obviously my ambition. “Katarina Johnson-Thompson.
“The long leap before Rio will cause some mental stress, but I know I can get through it.
I’m just trying to regain my confidence. I am aware of my ability to leap really high. Katarina Johnson-Thompson.
“I have a chance to win if I can put it all together. “Katarina Johnson-Thompson.
“It would be a bit radical to get away from all the world records,” the speaker said. Katarina Johnson-Thompson.
In boxing, there is only one battle, making rivalries easier to develop, but everyone holds one another in high regard. Katarina Johnson-Thompson.
I’ve consistently followed the Sausage Dog Hotel’s Instagram feed. Katarina Johnson-Thompson.
Because you are friends with someone, you don’t want to beat them. Katarina Johnson-Thompson.
“When anything is off, I’m going to follow my gut instincts. “Katarina Johnson-Thompson.
“There are seven events in the heptathlon, and everyone has strengths and weaknesses. “Katarina Johnson-Thompson.
“I’m giving it my all, “Katarina Johnson-Thompson.
Just my weaknesses, I say. Everyone is just talking about it all the time to me. It does not assist. Katarina Johnson-Thompson.
I really detested dancing. My mother used to have to buy me things to coerce me into going.
I was intending to go for a Royal Ballet audition a year before I quit going. I was discovered to be a year too young.
They assumed I was older since I was tall. However, I gave up before I got the chance to return. Katarina Johnson-Thompson.
“My mother danced. She would travel the world with a troupe, and when I was still in a diaper, she enrolled me in a dance class.
They instructed her to return when I was able to walk. Katarina Johnson-Thompson.
“At primary school, every year I would argue with this other girl named Lauren over who was the fastest.
Although she consistently received the honorable mention leg in the relay team, I was faster.
That used to irritate me. Katarina Johnson-Thompson.
“My only motivation for participating in athletics is to reach mental goals and distances that I have set for myself,” the athlete said. Katarina Johnson-Thompson.
“This is what I do. I simply get up and train. Katarina Johnson-Thompson.
I belonged to the group of females in my class who always had their hair in plaits, hung out with the guys, and played football on the street. Katarina Johnson-Thompson.
Growing up, it was just my mother and me, and my mother has always claimed that’s why I’m so mature.
We were great friends, and without her, I never would have taken up sports since she insisted that I have a pastime. Katarina Johnson-Thompson.
The difficulty of the pentathlon vs the heptathlon (five events in one day versus seven in two) is hotly contested. Katarina Johnson-Thompson.
“Being a world outdoor gold medallist is a tremendous step up from the European Indoor Championships. “Katarina Johnson-Thompson.
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96th of 98 Quotes by Katarina Johnson-Thompson
The largest thing I probably ever did was London 2012, but I wasn’t aware of it at the time. Katarina Johnson-Thompson.
“I recall entering the Olympic Stadium through the tunnel, seeing all the spectators, hearing all the commotion, and hearing everyone yelling for us.
After seeing Usain Bolt on the warm-up track, I sort of realized how large the stadium was as I entered it. Katarina Johnson-Thompson.
Because he has been there ever since I was a child, I find it impossible to imagine Liverpool without him.
On the back of my shirt, I had him. Every time I’ve seen Liverpool, he’s always been a member of the squad.
A Liverpool team without Steven Gerrard will be incredibly strange the next season. Katarina Johnson-Thompson.
