Table of Contents
Who is Joe Holder?
Joe Holder is an American Nike Master Trainer and Nike Run Coach. Joe Holder is also the co-founder of System of Service and the founder of The Ocho System (OS). Joe teaches the fundamentals of fitness and wellness. He shares his holistic approach to better workouts, better nutrition, and a healthier mindset.
Early Life and Childhood
Joe Holder was born in the United States on March 16, 1990. He has the age 32. He was born in the United States and raised there. Joe was introduced to health and wellness at a young age by his family.
His father was a licensed MD who practiced a forward-thinking, integrative approach to health at the family’s home clinic.
Joe’s mother experimented with growing her own wheatgrass, composting, and making her own juices to learn about the power of nutrient-dense food. He is of African-American descent and of black ethnicity.
Education Details
Joe Holder attended the University of Pennsylvania (UPenn) and graduated in 2013 with a Bachelor’s degree in Sociology, Health, and Medicine.
Joe played football in college. An injury during a game led to a realization of the importance of practicing wellness in all aspects of your daily life.
After graduating, he used his experience to develop the Ocho System, his personal wellness philosophy.
Professional Career
Holder is a fitness coach who teaches the fundamentals of fitness and wellness so that people can find the best workout for them.
Joe shares his holistic approach to improving workouts, nutrition, and mental health. He has worked with celebrities such as Naomi Campbell and Bella Hadid, as well as the late fashion designer Virgil Abloh.
Joe is a fitness and wellness columnist for GQ magazine, where he has written several wellness pieces. He writes a recurring column called “Eating, Reading, Doing,” which is a diary of what he eats, reads, and does.
Furthermore, Joe has discussed the importance of meditation, the joys of running, and how to boost your immune system.
He is the founder of Exercise Snacks, a “movement based on movement,” as well as Plant-Based Gang, a movement centered on healthy, plant-based foods.
Furthermore, Joe has a recurring column called “Eating, Reading, Doing,” which is a diary of what he eats, reads, and does.
He works for Nike as a master trainer and runs coach. Master trainers are members of a global network of fitness experts who help people achieve a healthy lifestyle through training and discipline.
Joe has led private training sessions for Nike, traveled to Paris Fashion Week, and provided lectures and other training opportunities.
Nike collaborated with System of Service, a community organization that provides meaningful service opportunities to those in need, in 2018.
The Ocho System (OS) is a philosophy that Joe developed while attending the University of Pennsylvania.
The concept arose as a result of balancing his responsibilities as a student of the Sociology of Health and Medicine and Consumer Psychology with the demanding schedule of a football player on a three-time Ivy League Champion team.
He deconstructs The Ocho System, his overall fitness philosophy.
Net Worth and Salary
Joe Holder’s estimated net worth is $980,465.
Relationship Status
Joe Holder is a young man who enjoys his life and career, but his personal life is kept private. He works out with his partner, Kirsty Godso, a sponsored fitness athlete and trainer from New Zealand.
She got her start in the fitness industry after graduating from college, and it was at this point that she began working as a coach for a large sports brand and fitness company.
Body Measurements
He is a man of average stature, standing at 5 ft 8 in (Approx. 1.72 m).
Social Media
His Twitter handle is @JoeHolder_.
Know About:
Quinlin Dempsey Stiller, Smooth Gio, Emily Simpson, Lisa Oldfield
Trivia
- Joe is an American Nike Master Trainer and Nike Run Coach.
- His estimated net worth is $980,465.
- He stands at 5 ft 8 in (Approx. 1.72 m).
- He works out with his partner, Kirsty Godso, a sponsored fitness athlete and trainer from New Zealand.
- He is the founder of Exercise Snacks, a “movement based on movement,” as well as Plant-Based Gang, a movement centered on healthy, plant-based foods.
